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Oct 1, 2025 · Take the vitamin supplement at least 2 hours before or after taking orlistat You may also take your multivitamin supplement at bedtime When using orlistat, your diet should contain no more than 30% of calories as fat More fat in your diet will increase the side effects of this medicine youtube comIn this guide, you can learn how to get the best results from orlistat, including tips for managing any potential challenges If you’re already using orlistat but not seeing the expected weight loss, we’ll also provide advice on what you can try to improve your results youtube comyoutube comDec 19, 2025 · Orlistat blocks enzymes that break down dietary fat, preventing about 30% of fat from being absorbed It works best when paired with a low-fat, reduced-calorie diet and regular exercise Weight loss with Orlistat is gradual, with noticeable changes often starting around the 4-week mark Jan 23, 2025 · Orlistat should be taken with a meal containing fat up to three times a day It’s essential to follow a healthy, low-fat diet while taking Orlistat If you skip a meal or eat a fat-free meal, you can skip your Orlistat dose for that meal as well Sep 16, 2021 · Orlistat, like many of the other weight loss medications, are only a tool, and can help you to lose weight, but cannot replace the foundations of proper weight loss, like diet and exercise Jun 23, 2024 · If you have not lost at least 5% of your weight after taking orlistat for three months, you should not continue to take it Your pharmacist will also give you advice on an appropriate diet – a low-fat and reduced calorie diet Feb 24, 2025 · Orlistat is used together with a reduced-calorie diet and weight maintenance to treat obesity Learn about side effects, interactions and indications

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